Unleash Your Creativity

Banish Your Inner Critic and Feel Great about What You Create


Course Description

Envision a world where you have absolute trust in your ideas and take pride in your creations. This world, where creativity flows freely and frequently, is within your reach. Sean Lim, a professional mediator and trainer, champions methods to unlock creativity and ignite innovation in individuals, teams, and workplaces.

In this course, Sean guides you to mute the voice of self-doubt and commence your journey towards exceptional work. Discover how to halt self-sabotage, stimulate idea generation, overcome fear of judgement, and construct a rejuvenated and enhanced mindset - the cornerstone for boundless creativity. By the conclusion of the course, you’ll possess a comprehensive guide on how to break free from creative stagnation, excel in your work, and harness your creativity as a catalyst for positive transformation in the world.

Virtual Course

Online, on Udemy


Sean Lim

Training Level


Course Fee

SGD 24.98 


What You'll Gain

✅  Eliminating creative barriers

✅  Quieting the negative voice in your mind

✅  Breaking the cycle of self-doubt

✅  Unlocking the flow of ideas

✅  Stimulating idea generation

✅  Transforming self-talk and envy

✅  Concentrating on your achievements

✅  Sharing your brilliance to the world


Course Content

✏️  Introduction to Creativity and Self-Criticism

✏️  Recognizing Your Inner Critic

✏️  Understanding the Creative Process

✏️  Transforming Self-Criticism into Creative Fuel

✏️  Practical Strategies for Silencing Your Inner Critic

✏️  Developing a Positive Mindset for Creativity

✏️  Becoming Your Own Cheerleader

✏️  Overcoming Perfectionism and Fear of Failure

✏️  Generating Ideas Consistently

✏️  Developing Mental Mastery

✏️  Embracing Self-Reference and Letting Go of "Shoulds"

✏️  Interrupting the Rumination Cycle

✏️  Mastering the Art of Handling Criticism

✏️  Transmuting Envy and Embracing Your Achievements

✏️  Stop the Comparison Cycle and Own Your Talents

✏️  Apply What You Have Learned

✏️  Embrace and Share Your Brilliance

✏️  Course Conclusion: Welcome Back to Creativity!


Who Should Attend

✅  This training is essential for all employees in an organisation.

✅  Creatives and Artists: Writers, musicians, visual artists, and performers looking to enhance their creative process and overcome creative blocks.

✅  Entrepreneurs and Innovators: Business owners, startup founders, and innovators aiming to foster a culture of creativity and innovation within their teams.

✅  Educators and Trainers: Teachers, professors, and trainers interested in integrating creative thinking and problem-solving skills into their curriculum.

✅  Professionals in Creative Industries: Designers, marketers, advertisers, and professionals in media and entertainment seeking to enhance their creative output and effectiveness.

✅  Leaders and Managers: Executives, managers, and team leaders looking to foster a supportive environment that encourages creativity and innovation among their teams.

✅  Individuals Facing Self-Doubt: Anyone struggling with self-criticism, perfectionism, or fear of failure that inhibits their creative expression and personal growth.

✅  Students and Lifelong Learners: Individuals at any stage of their educational journey interested in developing their creativity and self-confidence.

✅  Coaches and Mentors: Professionals guiding others in personal or professional development, helping them unlock their creative potential.

✅  Anyone Seeking Personal Growth: Individuals eager to explore and expand their creative abilities, overcome mental barriers, and embrace a more fulfilling creative life.



📚 Trainees should possess a working proficiency of the English language.

📚 No prior professional experience or qualifications are required for this course.


Course Completion

🎓  Trainees must complete all lectures and pass all quizzes to be awarded a Certificate of Completion by Udemy.

🎓  The quizzes consist of practical exercises, making use of illustrative scenarios based on real world situations


Trainer's Profile

Sean Lim
Managing Director at Peacemakers

Internationally accredited and certified as a mediator since 2016, Sean’s mediation practice focuses on commercial disputes. He has successfully mediated numerous commercial cases including employment, insurance, shareholding, investment, and medical disputes, and his clients include private companies, non-governmental organisations, as well as public sector entities.

Sean is certified with the Singapore International Mediation Institute, and has extensive experience in international commercial mediation from his time with the Singapore International Mediation Centre and as the founding Registrar of Sage Mediation. Sean is also an Associate Mediator with and coach for the Singapore Mediation Centre. Sean was also part of the pioneering team which established a Healthcare and Medical Disputes Mediation Unit for Singapore's Ministry of Health, where he assisted with the resolution of a major disease outbreak in Singapore that resulted in 8 deaths.

Since his student days at the National University of Singapore, Sean has been involved in mediation education among the youth. Sean regularly teaches peer mediation and conflict resolution skills to youth and educators from primary to tertiary levels across Asia. He was part of the founding committee of the International Mediation Singapore, Singapore's first international mediation moot competition organised alongside the signing of the Singapore Convention on Mediation. Sean has coached Singapore’s teams for international negotiation and mediation competitions, and regularly serves as a competition judge. He continues to inspire and impact youth through tailored coaching workshops and the annual Peacemakers Conference, imparting peacemaking to the next generation.

Sean’s personal mission to create social change and make a difference in the community also permeates his other ventures and interests. His interest in healthcare and advocacy work started with his family as they battled through a terminal illness diagnosis in 2006. Sean founded ReSupp, a wellness brand which combines the best of Western and Traditional Chinese Medicine, and served as its CEO. Sean also serves as a consultant for governmental and private entities on upskilling and training support at the workplace, and his work has impacted thousands of PMETs around the world.

Unleash Your Creativity Today!